There’s a secret but simple ingredient that can help rev up your weight loss — and best of all, it’s inexpensive: water. Drinking water can help you lose more pounds in the next month. And this isn’t just an old wives’ tale. Actual scientific studies have shown that people who drink more water during the day lose more weight because they feel more full before and after meals, causing them to eat less. Many people mistake thirst for hunger.
Water is essential for the body to carry out its normal physiological functions. When we don’t consume enough water, our body becomes dehydrated and cannot function properly. Not drinking enough water can lead to fluid retention, causing weight gain.
Set a daily goal over the next 30 days to drink more water. Start slowly, drinking an extra glass before each meal or when you can remember, then slowly build up to where you’re drinking at least 64 oz per day. You’ll notice a difference not only in your appetite, but in your digestion as well. I find it works best to have my water 15 to 30 minutes before or 2 hours after my meal.
To add to the benefits of drinking water, try IsaWater. 
Consuming water with a HIGHER pH or alkaline water can help neutralize acidity
in the body. That’s why Isagenix® developed IsaWATER TM Alkalized Concentrate.
Just 1 mL of this tasteless and odorless solution brings your regular drinking water
to an 8.0 pH. With its stabilized ions and negatively charged Oxidation-Reduction
Potential (ORP), which is key to neutralizing harmful oxygen free radicals, this high
quality, no-compromise product is designed to support your body’s hydration
needs, while helping it remove harmful impurities as you cleanse. Alkaline water
also helps the body’s absorption of essential minerals and trace minerals.
For more information about Isawater, visit www.thebestcleansediet.isagenix.com
