Hitting the gym on a regular basis. Research shows that regular exercise helps slow down the aging process. You see, your body naturally wants to be fit and active. As you get your body in shape, you’ll get rid of stress and help reverse the effects of aging.

2. Whatever You Do, Don’t Smoke

Lighting up a cigarette is just about the worst thing you can do for your body. Smoking isn’t just about your lungs. The toxins and chemicals in tobacco products affect your whole body, effectively killing off cells all around your body with every puff.

3. Increase Your Antioxidants

Free radicals are rogue atoms or groups of atoms that move around your body, effectively destroying healthy cells —created by stress, toxins in our environment, and several other factors. So, what’s the most effective weapon against free radicals? Antioxidants. Isagenix has created a proven, winning combination of essential vitamins and minerals packed with antioxidants in the Ageless Essentials™ Daily Pack, which delivers all of the nutrients you’re not getting in your diet.

4. Decrease the Stress in Your Life

Stress is a proven factor in aging. Stress can increase the number of free radicals wreaking havoc in your body, which ages your cells dramatically. Find effective ways to decrease the amount of stress you feel. Whether it’s using your lunch break to blow off steam in the gym, or yoga, or just learning how to take a deep breath and relax every now and then.

5. Lose Weight the Right Way

Maintaining a healthy weight is essential to ensuring a long, healthy life. But losing weight isn’t about starving yourself. That’s why Isagenix created a complete line of IsaLean® Shakes, so instead of your 600 calorie hamburger and 400-calorie plate of French fries, you can enjoy a nutritionally balanced combination of healthy fats, proteins and carbohydrates that will help you maintain a healthy weight.

6. Take Fish Oil

Omega-3, found primarily in fish oil, has been shown to have remarkable effects on your body’s ability to grow and maintain brain cells, heart cells and other essential functions around the body.

7. Get Enough Sleep

Sleep is the body’s way of recharging itself after the rigors of a long, stressful day. Getting enough sleep every night has been proven to ward off a host of maladies, and now we know that proper rest can lessen the effects of aging.

8. Detox Every Day

Our world is full of pollution, toxins, chemicals and tons of other substances that just aren’t good for our body. That’s why Isagenix created Cleanse for Life® — to help you get rid of the toxins you encounter on a daily basis.

9. Protect Your Telomeres

Science has discovered an exciting new biomarker of aging—telomere health. Telomeres are the protective caps of chromosomes that shorten due to normal aging and certain environmental factors. Telomere shortening has been linked to poor health and accelerated aging. Major contributors include: oxidative stress, stress, exposure to toxins, poor nutrition and obesity

How Isagenix can help – The Total Health & Longevity System™ with Product B™ has your youthful-aging strategies covered. This ultimate system elevates the nutritional cleansing and cellular-replenishing benefits of the 30-Day Cleansing and Fat Burning System thanks to youthful-aging support from Ageless Essentials™ with Product B. Next up: maintain the leaner, healthier, more vibrant you with the Pillars of Health Maintenance System™ with Product B, which features a host of replenishing products, including Ageless Essentials with Product B.

Science has discovered natural substances that speed the body’s processes of renewing cartilage and synovial fluid, and inhibit their decline. Here are 5 substances that research shows improve cartilage and lubrication of joints in controlled trials.

1. Collagen
2. Glucosamine sulfate
3. Chondroitin sulphate
4. Hyaluronan
5. Methyl-sulphonyl-methane (MSM)
   

 Each of these supplements is represented in Isagenix Ageless Joint Support tablets, which are designed to provide triple-action support for athletes by protecting, rejuvenating, and soothing joints.

Isamune® Plus with Zinc with a new optimized spray pump offers a powerfully advanced bovine colostrum formula designed to super-charge your body’s immune system. This new formula also includes a delicious new Island Breeze flavor with hints of pomogranate and mint.

Increased defense. Without Zinc, your entire immune system can shut down with increased susceptibility to infection and elevated oxidative stress. Zinc also guards against a compromised immune system while significantly lowering the incidence of infections and decreases oxidative stress.

Bovine colostrum is rich in proteins including immune factors such as immunoglobulins, proline-rich polypeptides, and lactoferrin to build your body’s defense against foreign invaders.

Flower power. Echinacea (Echinacea purpurea) is a flowering plant from the daisy family. Native Americans traditionally use the plant’s roots and leaves for its medicinal qualities including the treatment of colds and respiratory infections.

Reishi mushrooms (Ganoderma lucidum) are highly regarded in traditional medicine for their immune-modulating properties and overall health benefits, including increased youthful vigor and vitality.

Defense on the go. New non-clog spray pump makes a perfect travel companion; put it to use when you travel to fend off attacking germs and inevitable airborne allergens. Active compounds are absorbed directly into the bloodstream

Hormone-free Grade A USA dairy that is BSE free, BST free, herbicide free, pesticide free and preservative free, safe for the entire family.

For more info on Isagenix fiber Snacks, Check out this website:

http://thebestcleansediet.isagenix.com/us/en/fibersnacks.dhtml

The Ageless Essentials^™ Daily Multi-Vitamin packs already supplies consumers with premium vitamins, omega 3′s, Vitamin D, resveratrol, Vitamin C, minerals and antioxidants in convenient, individually wrapped A.M. and P.M. packets. So why not make a great thing greater? Introducing Ageless Essentials with Product B—a convenient
compilation of all of the nutrients your body needs to combat the key mechanisms of aging such as exposure to toxins, obesity, stress and poor nutrition.

Product B is the revolutionary new youthful-aging product that helps you go beyond the surface symptoms of aging to target the ultimate causes of aging. Isagenix Product B augments your telomere health and helps maintain the youthful function of cells so you can live a healthier life, longer. When used in combination with Isagenix’s unique nutritional cleansing and replenishing systems,  Product B offers the best telomere support on the market.

How has this improved Cleanse for Life?

It is now 2 to 3 times more powerful and effective!

• New Ingredients Added
  Founder and Master Formulator John Anderson added two new ingredients, Turmeric and Burdock Root, to enhance your cleansing results naturally.
  Turmeric (curcuma longa): Traditionally used as a digestive aid, turmeric has potent antioxidant activity, supports detoxification and helps protect against oxidative stress.
  Burdock Root (arctium lappa): Increased amounts of burdock to help support liver health and the removal of accumulated waste products via the kidneys, skin and mucus membranes

Cleanse for Life berry powder is also more convenient because no refrigeration is needed and the smaller jar equals a whole bottle of the liquid version; just add water!

http://www.buycleansediet.com/2010/11/17/isagenix-cleanse-for-life/

Water is essential for the body to carry out its normal physiological functions. When we don’t consume enough water, our body becomes dehydrated and cannot function properly. Not drinking enough water can lead to fluid retention, causing weight gain.

Set a daily goal over the next 30 days to drink more water. Start slowly, drinking an extra glass before each meal or when you can remember, then slowly build up to where you’re drinking at least 64 oz per day. You’ll notice a difference not only in your appetite, but in your digestion as well. I find it works best to have my water 15 to 30 minutes before or 2 hours after my meal.

To add to the benefits of drinking water, try IsaWater.

Consuming water with a HIGHER pH or alkaline water can help neutralize acidity
in the body. That’s why Isagenix® developed IsaWATER TM Alkalized Concentrate.
Just 1 mL of this tasteless and odorless solution brings your regular drinking water
to an 8.0 pH. With its stabilized ions and negatively charged Oxidation-Reduction
Potential (ORP), which is key to neutralizing harmful oxygen free radicals, this high
quality, no-compromise product is designed to support your body’s hydration
needs, while helping it remove harmful impurities as you cleanse. Alkaline water
also helps the body’s absorption of essential minerals and trace minerals.

For more information about Isawater, visit www.thebestcleansediet.isagenix.com

Recently, the nonprofit Environmental Working Group released a disturbing study after analyzing the blood of newborn babies across the United States. In addition to discovering 287 chemicals and other toxins in their blood, they also found 76 chemicals that damage cells in humans and animals; 94 that are toxic to the brain and nervous system; and 79 that are toxic to a developing fetus.

What’s causing this?
Alarmingly, over-farming is wiping out the nutrients in your vegetables and fruits. Fertilizers intended to sterilize the soil have robbed it of mineral content. Since the soil is depleted, so are the foods grown in the soil, and so are we.
Take a look at this important study by the United States Department of Agriculture (USDA) showing the loss of vitamins and minerals in fruits and vegetables since 1975.

• Apples: Vitamin A is down 41%
• Sweet peppers: Vitamin C is down 31%
• Watercress: Iron is down 88%
• Broccoli: Calcium and vitamin A are down 50%
• Cauliflower: Vitamin C is down 45%; vitamin B1 is down 48%; and vitamin B2 is down 47%
• Collards greens: Magnesium is down 85%

So, how do you get the nutrients your body needs to safeguard your health?

Health professionals have signified certain supergreens and superfruits that infuse the body with phytonutrients to protect your health. Phytonutrients enhance your body’s natural detoxification pathways, enabling health and longevity. You might have heard of spirulina, chlorella and wheat grass, for example, which are supergreens. Mangosteen, Star Fruit and Acai Berry are powerhouses of nutrition, too—which is why they’re called superfruits. These superfoods can be your essential line of defense against environmental toxicity.

As the World Leader in Nutritional Cleansing, Cellular Replenishing, and Youthful Aging™, Isagenix® offers two revolutionary superfood products to boost your body’s ability to clear toxins and replenish with optimal nutrition. Isagenix Greens!™ and IsaFruits® contain the healthiest supergreens and superfruits on the planet. Our unique cold processing technique, which features natural spray drying and concentration, preserves the phytonutrients in these superfoods.

Your Green Light to Good Health

Isagenix Greens! contains premium sources of phytonutrients including spirulina, wheat grass, and chlorella among its supergreens.  Spirulina is a kind of blue-green algae that is one of the world’s richest sources of vitamins, minerals, iron, protein and a host of other energizing and detoxifying nutrients. Wheatgrass contains dozens of minerals, including high concentrations of potassium, calcium, and magnesium. Chlorella is powerful detoxifier to safeguard against pollutants, chemicals and pesticides.

Isagenix Greens! also contains a rich supply of key antioxidants including ginkgo biloba and green tea extract to help combat free radicals (which endanger cells), and probiotics to support digestive health, plus milk thistle, cilantro and other power-packed ingredients from the plant kingdom to further support detoxification. In addition to containing premium sources of phytonutrients, Isagenix Greens! contains Ionic Alfalfa™, a proprietary blend of minerals with alfalfa juice sourced from prehistoric beds of organic plant matter located within the Earth. Using no-compromise ingredients in this “spark plug” of life, these minerals provide the building blocks that support the body’s functions.

The power of superfruits
IsaFruits contains almost 20 different superfruits. In fact, one serving of IsaFruits equals the same antioxidant-strength of 20 servings of fruit. These antioxidants help protect your body from free radicals—which can harm your cells—as well as promote cardiovascular health and a healthy immune system. Plus, IsaFruits is free of binders, waxes, artificial flavors or sweeteners. With only 30 calories and only 1 gram of sugar per serving, IsaFruits is an ideal alternative to unhealthy sugar drinks and sodas. It’s a great drink for kids and they love the taste. Did you know that when children and teens get their fruit-derived nutrients each day, they’re more likely to do better in school and have a healthier lifestyle long-term? IsaFruits can give your children and teens a competitive edge in all the activities they do.

Convenient packets for briefcases and backpacks
Both IsaFruits and Isagenix Greens! are available in on-the-go packets, as well as canisters. These packets are great to toss in lunchboxes and backpacks (for kids’ lunches and their afterschool activities including sports), and also convenient to take to work—where it’s often a challenge to eat healthfully.

Get your nutrients on-the-go
Did you know that the United States Department of Agriculture recommends 7 – 13 servings of fruits and vegetables every day? Both Isagenix Greens! and IsaFruits are fast and convenient ways to boost your daily intake of vegetable- and fruit-derived nutrients to protect your health. Pour a packet of IsaFruits or Greens! powder—containing the phytonutrient power of superfoods—into your water bottle and shake it up. Or stir a packet in a glass of water or juice.

Protect your health
With IsaFruits and Isagenix Greens!, now you have a way to get both supergreens and superfruits into your daily diet to protect your health against environmental toxins, achieve and maintain optimal health, and safeguard your longevity.

Watch a quick video on IsaFruits and Isagenix Greens!.

original post: http://www.isagenixnews.com/alarming-facts-about-the-food-we-eat/